What resonates with you the most at this time in your life?
The Gentle Mother
This programme is for the mum who constantly feels like she’s falling short, even though she’s doing everything she can. We will gently unravel the layers of guilt - that have built up - from expectations, comparison, subconscious thoughts and pressure.
Together we will explore where your guilt comes from, soften the inner voice, and create realistic, compassionate boundaries.
By the end, you’ll understand your emotional triggers, know how to support yourself through tough moments, and finally feel “good enough’ - because you always were.
The Authentic You
Motherhood can shift everything- your identity, your priorities, the way you see yourself. This programme guides you home to the woman you are beneath the noise, roles and responsibilities.
You will rediscover your core values, explore the beliefs you’ve carried (or inherited), and reconnect to what actually matters to you.
You will learn how to live in alignment again- making decisions, setting boundaries and shaping your life from a place of clarity rather than overwhelm. This is a space to remember yourself, rebuild your voice, and step into a version of life that feels true.
The Relationship Rebalance
This programme is for mums navigating complicated romantic dynamics, co-parenting tension, emotional confusion or feeling unseen in their relationships.
We will explore your patterns, your needs, and the communication habits that keep you stuck. You’ll learn how to express yourself without conflict, build healthier boundaries, recognise red and amber flags, and trust your intuition again.
This journey helps you reconnect with your worth, understand what you truly want, and feel stronger in how you show up - whether you’re healing a relationship or finding your way through one that feels uncertain.