“For mothers in need of nurturing their mind”

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Are you a new mum feeling overwhelmed or a little off-balance?

Motherhood can shake us in ways we never expect. As women, we navigate a whirlwind of hormones, emotions, and the weight of everything we’ve carried through life. It’s no wonder we often feel stretched thin — and it’s why caring for ourselves matters more than ever.

The truth is: no two journeys into motherhood look the same. We each experience it in our own way, with our own pace, our own challenges, and our own quiet victories.

What if your way is already the right way for you?
What if you’re doing better than you think?
Chances are… you are. You just might not realise it yet.

“Being kind to yourself only when you ‘think’ you deserve it is like watering a plant only when it rains”

Would you like to;

  • make peace with your negative thoughts?

  • be kinder to yourself?

  • look at situations with more of an intuitive eye?

  • live more mindfully?

  • reconnect with the parts of yourself that feel lost?

  • find a new sense of direction?

  • find your passion?

  • build happier, more fulfilling relationships?

  • view your birth experience with more understanding?

Give me a call I would love to talk with you.

 

“Then one day, she invited her thoughts in to sit down and have a cup of tea”

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